05292017
7-Day Forecast | Currently in Provo

Take 5, Ladies! Fab Fitness

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By Kate Lenhof, utahvalley360.com

These five workout queens get hearts pumping all over town as they lead students in fitness classes from cycling to zumba and everything in between.

In addition to helping their students torch calories, load up on endorphins and define their biceps (or find their biceps), these fitness junkies make exercise fun. So read on, lace up your gym shoes and work up a sweat. You can catch up with these women at local gyms including Gold’s Gym, Viking Crossfit, Sweaty Chix, BYU and 24-Hour Fitness.

ALLISON PETERSEN Classes she teaches  Zumba, Pilates, turbo kickbox, sports conditioning, cycling, step, weights  Years in the fitness industry 6 The best part of her job “I love the energy. I love the music. I love the people. I love working out in a group because it pushes you and it’s way more fun. And zumba class goes by so fast, you forget you are working out.”

ALLISON PETERSEN
Classes she teaches
Zumba, Pilates, turbo kickbox, sports conditioning, cycling, step, weights
Years in the fitness industry 6
The best part of her job
“I love the energy. I love the music. I love the people. I love working out in a group because it pushes you and it’s way more fun. And zumba class goes by so fast, you forget you are working out.”

WENDY HENRY Classes she teaches  Kickboxing, sculpt, zumba, hip hop hustle and hot hula.  Years in the fitness industry: 10 The best part of her job “I love seeing people change. And it’s not just about watching their body change but more about seeing them become happy.”

WENDY HENRY
Classes she teaches
Kickboxing, sculpt, zumba, hip hop hustle and hot hula.
Years in the fitness industry: 10
The best part of her job
“I love seeing people change. And it’s not just about watching their body change but more about seeing them become happy.”

JENNY LIDDIARD Classes she teaches  Beginning/advanced yoga,  specializing in Ashtanga,  Prenatal yoga.  Years in the fitness industry 4 The best part of her job “I love teaching yoga because it is a little bit quieter, but you can still get a great workout. It’s the best of both worlds.”

JENNY LIDDIARD
Classes she teaches
Beginning/advanced yoga,
specializing in Ashtanga, Prenatal yoga.
Years in the fitness industry 4
The best part of her job
“I love teaching yoga because it is a little bit quieter, but you can still get a great workout. It’s the best of both worlds.”

JANAE JACOBS Classes she teaches Beginning and advanced cycling. Janae also maintains a fitness blog  at hungryrunnergirl.com.  Years in the fitness industry 4  The best part of her job  “When I get to class there is a room full of people ready to work out, get sweaty and push themselves harder and faster.”

JANAE JACOBS
Classes she teaches
Beginning and advanced cycling. Janae also maintains a fitness blog
at hungryrunnergirl.com.
Years in the fitness industry 4
The best part of her job
“When I get to class there is a room full of people ready to work out, get sweaty and push themselves harder and faster.”

NATALIE GARCIA Classes she teaches Crossfit, a strength and conditioning fitness system used by fire departments, law enforcement agencies, military.  Years in the fitness industry 3 The best part of her job “I love it when people tell me I helped them change their life. I love seeing them accomplish more, both inside and outside of the gym. “

NATALIE GARCIA
Classes she teaches
Crossfit, a strength and conditioning fitness system used by fire departments, law enforcement agencies, military.
Years in the fitness industry 3
The best part of her job
“I love it when people tell me I helped them change their life. I love seeing them accomplish more, both inside and outside of the gym. “

 

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