When a nutritionist visited the set of “The Biggest Loser,” Scott stayed in the kitchen all day and “messed around” while learning how to make healthy food taste great.
“It’s all about texture and flavor,” Scott says.
Scott won the cooking challenge on the show with this breakfast omelet and earned a one-pound advantage in the weigh-in.
“I’m a breakfast person,” Scott says. “I had to reposition breakfast but not give up the taste.”
Scott fixes a version of this omelet nearly every single day.
Lightly coat pan with grape seed oil (not olive oil)
Chop 2-3 asparagus spears and begin cooking
Cube 1-2 ounces salmon and add to the pan
Add 1/2 cup egg whites and let it cook
Add 1/4 cup feta cheese
Top the omelet with avocado slices and salsa
A few sprigs of cilantro
Juice from 1 medium lime
1/2 to 1/4 of jalapeno
Garlic and sea salt to taste