Kim Christenson

10 killer workouts for bored exercisers

More than winter blues: When to seek help for depression

Everyone experiences feelings of depression from time to time. But clinical depression is…

6 pieces of popular parental advice you should ignore

In the writing room with ‘Studio C’

BYU fighter jet pilot shares how to honor our veterans and talks about flying upside-down

Provo’s Nicki-Minaj-wannabe lands spot on ‘The Ellen Degeneres Show’

7 reasons to attend the first annual Pocket Film Fest 

Note to selfie: 7 tips for that perfect shot

How a young Utah father overcame his addiction to pain killers

Audiobooks that will make your family road trip fly by

The artist next door: A closer look at two extraordinary artists you may not know are your neighbors

When Christina Ashby…

Sneak Peek at ‘Heaven is for Real’: 10 images of heaven according to Colton Burpo

5 ways to have a Christ-centered Easter with your family

This painting depicts…

5 unique birthday party ideas for elementary-aged kids in Utah Valley

Is Hollywood getting religious?

Four major films with religious themes will be released this year. “Son of God,” which hit theaters on February 27th, is a reworking…

A weighty issue: Poll reveals what locals think about their weight

In…

Cahoots Fitness: New Orem fitness center provides moms with a guilt-free way to work out

At…

Relief for what’s ailing you: Local doctors give their RX for chronic pain

Singled out: What’s on the minds of local area singles

6 local substitutes for your favorite indulgences (INFOGRAPHIC)

 

Keep it glassy: 5 reasons to sign up for an art class at Holdman Studios

1. You’ve probably never done anything like it. 

10 ways to be healthier without exercising

New research says a Mediterranean diet can lower risk of dementia

The Mediterranean diet is high…

Happy New You: 5 tips for resolutions that stick

The most…

10 local seasonal treats to up your holiday cheer

Hints of pumpkin, gingerbread and peppermint have started wafting out of Utah Valley’s restaurants and bakeries. Follow your nose to one of these local…

Utah Valley’s dirty little secret and what you can do about it

Air quality comparison as seen from Provo, Utah. Photo…

8 local must-see Christmas lights

Christmas comes but once a year, and so do these incredible Christmas light displays created by locals. Here are 10 displays that will add…

5 meaningful gifts among the holiday mayhem

According to CNN Money, Black Friday shoppers in America spent $12.3 billion…

8 great restaurants for large groups this holiday season

Tucanos Brazilian Grill is a Brazilian barbecue that includes a variety of…

9 hot indoor exercise crazes and where to try them

The Center for Disease Control and Prevention says 80 percent of Americans don’t get enough exercise. The U.S. government recommends that adults get at…