Kim Christenson

YouTah Valley: The new Hollywood for YouTube sensations

Curing ‘Mom Brain’: 5 simple ways to keep your mind active

One key to continuing education is to keep books around…

How to not gain weight this holiday season

Healthy eating during the holidays can be tough — especially when you’re faced with once-a-year temptations like grandma’s famous pumpkin roll or your mom’s secret-recipe…

Governor Herbert pardons turkey at Thanksgiving Point

Thrifty nifty: 6 picks for secondhand fashion

There are many different locations throughout Utah…

Fashion faux pas: 5 wardrobe items you must throw out this fall

10 local activities that burn between 10 and 1,000 calories

If you go for a…

Springville WWII vet tells of Nazis, Normandy and a magical Christmas

 

Trick or toothbrush: Alternatives to trick-or-treating candy

According to Daily Infographic, $1.9 billion worth of…

3 things you should never say to someone suffering from seasonal depression

Winter brings a lot of excitement — the holidays, the snow and the opportunity to drink hot cocoa by the fire. But for those…

Pullin’ a Provo: Slang you must know if you live in Happy Valley

Provo has often been called its own little world, and we’re proud of it….

Hale Center Theater brings Brooklyn life to Orem

Preschool prep: Making the most of your tot’s first classroom experience

Fall gardening: 5 things you should plant right now

The weather is getting cooler, but that doesn’t mean you can let your green thumb hibernate just yet. According to the Utah State University…

‘The Bachelor’ star Juan Pablo Galavis spotted at Electric Run in Lehi

Grandma knows best: Local 90-year-old shares tips for a happy, healthy life

According to a 2013 report from the Center for Disease Control, Utah is home to some of the healthiest seniors in the nation. Utah…

500 calories or less entrees at local eateries

According to a study published by the Journal of the American Medical Association (JAMA)…

yard sale

Gone Saling: 5 tips to navigate Saturday’s yard sales

A yard sale sign is plastered on the back of a…

Local TV drama has a supernatural appeal 

 

Prepared or scared: 5 things every family needs in case of emergency

You bet your life: Going all-in with direct sales

When Kevin Baadsgaard of Spanish Fork signed up to be a distributor with his fourth direct sales company, he had a mortgage, seven kids…

Utah Valley teems with talent

If you watch shows like “The Voice” and “So You Think You Can Dance”…

Happy Couples

Meet three of Utah Valley’s most twitterpated twosomes who are dancing, skiing and dating their way through everyday life.  Erin & Bobby Swenson, Cedar Hills [caption id=”attachment_9936″ align=”alignright”…

Tradition!

By Kimberly Christenson A little bit of holiday cheer goes a long way — especially when it’s in the form of food. Here are some…

Standing the Test of Time

  Utah Valley University has come a long way. What started as a vocational school for the production of World War II weapons is now…

Passion for Fashion

  Erin Olson knows what it takes to be a knockout from the inside out. With…