Health & Fitness

Utah Valley Hospital’s Heart & Sole combines heart entertainment and education

Heart and Sole, you’ll fall in love with heart health. Formerly known as the Race for…

Trailtalk® fights therapy stigma with walk and talk sessions

Trailtalk® is therapy that gets people off the couch and on the…

InBALANCE Yoga hosts free Yoga Saturday for Breast Cancer Awareness Month

As a breast cancer survivor who then lost her husband to another form of the disease,…

5 tips for creating connection from a couple who overcame addiction and affairs

Instead of letting addiction and affairs end their marriage, Ashlynn and Coby Mitchell…

Springville receives $2 million donation for new recreation center

The Springville City Council has officially named the new recreation center the Clyde…

ICYMI: Fire at elementary school; 15th anniversary of Elizabeth Smart’s kidnapping

The fire at Ridgeline Elementary School caused about $300,000 in damage. (Photo courtesy…

Staying baaa-lanced: BYU students bring GOGA to Utah Valley

GOGA co-owner Benson Richardson does a yoga pose with instructor Valeria Larios…

5 training tips for a more successful downhill race

Not only does the AF Canyon Run Against…

2017 race schedule in Utah Valley

The Timpanogos Half and 5K is run through American Fork Canyon, an 2,057-feet…

Provo Canyon Behavioral Hospital dedicated to helping those dealing with behavioral health challenges

The professionals at Provo Canyon Behavioral Hospital in Orem have been assisting patients…

Faces of Fitness: The Trainers

Zac and Kami Price juggle fitness and three boys at their Energy Explosion…

Faces of Fitness: The Survivors

When Merrilee Boyack was declared cancer-free, the firefighters in Poway, California (where she served…

Faces of Fitness: The Warriors

Clayton’s performance on the 2016 season of “American Ninja Warrior” surprised the producers…

Utah Fertility Center’s five-fold mission to care for its patients

Utah Fertility Center from left to right: Shawn E. Gurtcheff, M.D., M.S., Russell A. Foulk,…

7 ways to be a more present parent 

Photo courtesy of Kali Poulsen and

Faces of Fitness: The Iron Cowboy

The son of a life-long firefighter, James has turned his endurance success into…

Doctor’s orders: Top Docs in Utah Valley

Utah Valley Magazine asked more than 600 doctors across Utah Valley to identify peers in the medical industry they would be most comfortable…

Faces of Fitness: The Queens of Zumba

Kass Martin (left) and Emily Engemann (right) are known as the Zumba queens….

Feeding frenzy: BYU athletics’ dietician fuels the masses with her one-athlete-at-a-time approach

UV Hospital’s children’s unit makes Type 1 diabetes less drastic of a life change