Service-Oriented Mindset: Heather Frost Empowers Spanish Fork Residents
Heather Frost lives in Salem and has family scattered in south Utah County…
Contributor
A Look Back At Dining Reviews From The Past Two Decades
By Mary Crafts The year 2020 marks the 15th year I’ve been writing restaurant reviews for…
How to Do Everything Better
Start 2020 with these 21 life hacks from hometown experts. How to get off…
Greg Bennett
How to Improve Grandma’s Roll Recipe
By Angie Phipps, head baker at Provo Bakery Grandma’s roll recipe is tried and true,…
How to Raise Independent Children
By Camille Aagard, 2019 BYU Law School graduate 2019 and mother of 5. When…
How to Maximize the Selling Price of Your Home
By Sheralyn Bennett Realtor with Berkshire Hathaway HomeServices Elite Real Estate Your home is typically…
How to Update Your Church Look
By Jason Winn, regional manager of Mr. Mac One of the most important things men…
How to Connect with New People
By Jeff Rust, partner, Truss Relationships are one of the most prized possessions but many…
How to Make a Quick Meme Even If You Don’t Know Photoshop
“Portrait of a Woman” 1638-39 by Guido Reni. Permission given by the…
How to Create Your First Piece of Art
By Jenedy Paige, artist Well, I’d say we all created our “first piece of art”…
How to Maintain Healthy Relationships With Your Adult Children
By Connie Sokol, speaker, author and mother of seven First, acknowledge you don’t stop being…
How to Plan Your First Hike Up Timp
By Ben Wolsey, hiker of Timpanogos 1,029 times who is known as “That Guy”…
How to Show Your Patriotism By Flying an American Flag
By Kyle Fox, founder of Follow The Flag in Pleasant Grove A flag is…
How to Crack Down on Screen Time
By Andrea Davis, Co-creator of BetterScreenTime.com and @BetterScreenTime on Instagram Technology Plan Help your family cut down screen…
How to Know When to Keep Your Child Home From School
By Cami Kesler, nurse practitioner at Intermountain Pediatrics in American Fork It’s cold and flu…
How To Be An Informed City Resident … Without Being Annoying
By Cyd LeMone, Pleasant Grove City Council When it comes to city news and regulations,…
How to Take a House Plan From Napkin to Legit
By B.J. Chandler, general manager of Millhaven Homes in Lindon When determining home plan ideas, start with…
How to Take an Awesome Pic of Your Child With a Cell Phone
By Angie Clayson, owner and photographer of Angie Clayson Photography, Spanish Fork Make sure…
How to Prepare for a Mission for The Church of Jesus Christ of Latter-day Saints
By Paige Holland. She and her husband, Matt, are the presidents of the North…
How To Pick Out The Perfect Sofa
By Stephanie Holdaway, owner and principal designer of Gatehouse no. 1 in Orem Your…
How to Cook a Perfect Steak at Home
By Ryan Crafts, president and COO of Culinary Crafts Grilling a great steak is fairly simple but nonetheless…
How to Prepare for Your First Half Marathon in 5 Easy Steps
By Holly Hardy, race director of the AF Canyon Run Against Cancer Get a good pair…
How to Know What the Heck is Happening in Washington
By Rep. John Curtis U.S. Congressman representing Utah’s 3rd congressional district and former mayor of Provo
Utah Valley Must-Dos for January and February 2020
By Jayna Smith Don’t miss these six must-dos throughout the months of January and February. Howdy…
2020 Person of the Year: Governor Gary Herbert
Gary and Jeanette Herbert met when he went through the bank drive-thru…
Jeanette Bennett
Date Night: 52 Ideas for First Date or Chosen Mate
You have it in the calendar. It’s that…
Qui tam litigation under the Federal False Claims Act benefits both relators and the government
Qui tam litigation offers incentives for relators to share fraudulent activity with…
Sponsor
Sports Medicine Specialist Dr. Claire Gross Utilizes her Dance Background to Move Athletes From the Injured Position Back to Fifth Position
Utah Valley is full of devoted dancers who suffer from over-use injuries….
Sculptor Dennis Smith captures real life — including heartaches — in bronze
When he modified his original sculpture design for the LDS Provo City…
Kate Nash
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